A short workplace tactic for neurodivergent professionals: turn an accommodation request into one clear sentence that names the barrier, the adjustment, and the work benefit.
A tiny script for asking for a workplace adjustment when the conversation feels too big: name the barrier, ask for one small test, then tie the request to the work.
This is general workplace self-advocacy information, not legal, medical, therapy, coaching, diagnosis, or medication advice. Take what works, leave the rest.
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